Bipolar Disorder For Dummies explains the brain chemistry behind the disease and covers the latest medications and therapies. You'll get reassuring, sound advice and self-help techniques that you and your loved ones, including kids and teens, can use to ease and eliminate symptoms, function in times of crisis, plan ahead for manic or depressive episodes, and feel a whole lot better.
Complete with fill-in-the-blank forms and charts, key online resources, and first-hand accounts from real people, Bipolar Disorder For Dummies gives you the latest information and self-help strategies you and your loved ones need to conquer this disease and get on with your lives. This site comply with DMCA digital copyright.
We do not store files not owned by us, or without the permission of the owner. We also do not have links that lead to sites DMCA copyright infringement. If You feel that this book is belong to you and you want to unpublish it, Please Contact us. Bipolar Disorder For Dummies 2nd Edition. Download e-Book. Bipolar Disorder affects many more people than just the 2. Bipolar Disorder or Manic Depression is a mood disorder, and is the name given to the experience of abnormal moods or exaggerated mood swings.
The high moods are called manic episodes and the low moods are called depressive episodes. These episodes can range from mild to severe and affect how a person thinks, feels, and acts. However, it is important to remember that some people may experience different patterns associated with their disorder. For example, some people may experience only one episode of mania but more frequent episodes of depression.
Coping with Bipolar Disorder: This information package is designed to provide you with some information about bipolar disorder and suggested strategies for how you can manage your mood. This information package is organised into modules that are designed to be worked through in sequence. Although it is not necessary that you complete one module before going on to the next, this is recommended. Each module includes information, worksheets, and suggested exercises or activities.
This module describes the symptoms and diagnosis of bipolar disorder. It also provides information about the causes of bipolar disorder and the stress-vulnerability model. This module describes the treatment options for Bipolar Disorder. It provides a summary of common medication treatments and of psychosocial treatments. This module describes how to monitor symptoms, how to identify early warning signs, and how to develop a plan of action to prevent future relapses.
Module 5 examines how thoughts influence feelings and explores how to use a thought diary to improve feelings associated with depression. This module explores the cognitive changes that occur in mania and how to use a balance sheet to examine unhelpful thoughts that occur during mania. Module 7 describes behavioural strategies to incorporate into early intervention plans, such as developing a weekly activity schedule, as well as organising and prioritising ideas.
What is Bipolar disorder. What Causes Bipolar Disorder. Medications for Bipolar Disorder. Psychosocial Treatments for Bipolar Disorder. Detecting Early Warning Signs. Mood and Symptom Monitoring. Vicious Cycle of Depression. Behavioural Activation: Fun and Achievement.
Fun Activities Catalogue. Improving How You Feel. Thinking and Feeling. Analysing Your Thinking. Changing Your Thinking. Unhelpful Thinking Styles Overview This information sheet provides a brief overview of unhelpful thinking styles. For information sheets providing details on individual unhelpful thinking styles, refer to the Unhelpful Thinking Styles section in resources for clinicians.
Cognitive Changes in Mania. Preventing Manic Thinking. Preventing Mania. Organising and Prioritising Ideas and Projects. Coping with Stressful Events. Problem Solving. Staying Healthy. Download all information sheets zip file. Bipolar Symptoms. Medication Record. Stress Vulnerability. Early Warning Signs. Plan of Action. Mood Monitoring. Symptom Monitoring. Behavioural Activation. Weekly Activity Schedule. Weekly Goals Record. Making the Connection between thoughts and emotion.
Thought Diary 1 ABC worksheet, excludes unhelpful thinking styles. Thought Diary Simplified. Balance Sheet. Organising Ideas List.
Coping Resources. Self Management Plan.
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